My Camping Page

Helen Hecker asked:


Twenty-five years ago weight-loss camp campers were mostly teenage girls who were at least 100 pounds or more overweight. The menu usually consisted of food such as beef liver, fish and alfalfa sprouts and the only form of exercise was running and doing sit-ups. The ultimate goal at these overnight summer camps is to lose as much weight as possible in as little time as possible. They were often considered special needs camps. There are also many teen and adult weight loss camps.

Today things are a lot less extreme than they were in those days - approximately 39 percent of the campers are boys, the kids usually need to lose between 21 and 41 pounds, the menus offer a much broader range of food, and the exercise is a lot of fun, with activities that include fun sports like tennis and kayaking. The weight loss camps today emphasize very healthy lifestyles and long-lasting skills that the kids can take home with them and actually put into use.

To summarize, these so-called “fat camps” usually resemble regular overnight summer camps and just happen to specialize in teaching excellent decision-making techniques as they relates to food.

Now according to the Centers for Disease Control and Prevention 16 percent or so of children from ages 6-19 are overweight or obese and this number that has tripled since 1981.

The number of overnight or sleepaway weight loss camps has remained about the same. There are about 16 to 20 of these camps out of 10,000 sleep away camps in the United States alone with some of these having offshoots in other locations. There are many other weight loss camps in other countries.

In most of the overnight summer camps the children will be between the ages of 7 and 12. This age group tends to be most successful because parents have more to say about the child’s eating and exercise habits. Usually bad eating habits are less instilled in the younger children.

All sleepaway fat loss camps work at building good habits, not just dealing out quick fixes. You will find these camps have classes on good nutrition, proper portion control, emotional eating, handling situations like pizza parties, birthday parties and ice cream parties.

You’ll find they teach by example. In the old days weight loss camps offered 1,250 to 1,350 calories each day. Today they’re more realistic, usually about 1,800 to 2,000 calories daily. On the menu along with healthier foods you’ll also find there are hamburgers, pita pizzas, baked potato chips and low-fat baked goods.

It’s long been a misconception that overnight weight loss camps don’t offer enough food and they overwork the kids. It’s actually the opposite. The right amount of food is served and they provide workouts for the kids at the right level. Campers never find they are hungry.

Changing the camper’s behavior is the key to sustaining weight loss. Many campers learn to cook, shop for groceries, order out at restaurants, and work with camp psychologists on managing stress, frustration tolerance, and identifying emotional eating.

Generally the campers want to be there. Years ago when their parents made them go they didn’t want to. Kids are happier that they’re making a change and develop confidence and independence as a result of the experience. They learn to make healthier choices also. Kids learn to feel better, breathe better, run faster and become more active as a result.

Some overnight weight loss camps can cost about $1,000 a week. Many of the camps offer scholarships and that’s worth exploring. Your health insurance may cover some of it because of the weight loss therapy. And some churches run free weight loss camps, but may be harder to find.

Choosing the right summer camp for your child may mean doing a lot of research and checking out reviews of weight loss camps. Talking to parents who have sent their kids to those camps would give you some idea as to the successful experience the child has had. Ask the director of the camp you’re considering if they will give you some names of previous campers’ parents so you can contact them. Cost may be a factor too. There is a wide range when it comes to cost and be sure to compare weight loss summer camp ratings online and offline. Check the public library for Consumer Reports magazine’s ratings.

Any overnight summer camp is great because it will force the child to have structured time in the summer and even traditional overnight camps focus on kid’s fitness and health, serve healthier food and encourage a lot of exercise. If you can’t find or afford a weight loss camp, you should choose a camp anyway even if it’s a special camp like arts or science that has some activity. The important thing is to keep overweight kids active in the summer.



Caravan Parks

Marty Davis asked:


When you think of a French camping holiday you may start to think of cold wet weekends away, you could not be so wrong, and with absolutely thousands of campsites in France, you have so many different ones to choose from, and whether you have your own tent, are touring with a caravan or a motor home, the choice of camp sites is endless.

If you were to pick an area of France, then you will not have any trouble in obtaining information on campsites in that particular province and in fact you would probably be spoilt for choice. But there is one place called Brittany that is one of the most popular destinations for a family camping holiday in France and this is due to sandy beaches, hidden coves, rock pools and the coastline that the children just adore.

Yet the Alps is a vast area waiting for the more adventurous camper with mountainous climbs, pretty villages and lakes to explore along with Chamonix, which is the highest town in Europe.

Then there is Paris, the capital city of France, which has everything a beautiful city can offer, and with several campsites around Paris, the closest is just a few minutes from the centre, you will also find others that are located near to Versailles and Disneyland Paris, let alone others near golf courses and fishing lakes.

And although most people end up going through the Rhone Valley without really much of a stop, it is well worth taking a detour either side of the river which is where you can find some beautiful countryside to explore, and in this area you will also be able to find some glorious wine produced on these slopes bordering the river, along with major towns like Lyon.

Most places will be able to provide hook ups for electricity from either 6 amps or 10 amps, plus many other facilities. And on a lot of different sites, rather just touring you can even hire out the caravans, chalets or mobile homes, but whatever you decide is best for you, this is a great way of touring through France.

As you can imagine, there are a vast amount of campsites with lots of different facilities, which you will find are rated with stars in a similar way to that of hotels, so the more stars a site has, the better it will be, although inevitably the more expensive they will be, especially in certain areas of France.

A camping site with one star is a basic site and there is no where near as many these days, due to competition from other campsites, whereas a two star camping site is rated for comfort and has some good amenities, then three star and four star campsites are of a very high standard, not only for the amenities and facilities they have to offer, but also for the quality of these facilities. For example, on a four star site you will often find top class restaurants that are even frequented by the locals for their phenomenal French cuisine, but also complete pool complexes and evening entertainment as a regular occurrence.

But apart from the typical camping sites available, you can also find places to pitch such as camping on farms, but lots of these do not have a wide range of facilities available, in fact some are so basic you will need to have all of your own facilities or they may just about have a toilet and hot shower for you to use.

One quick point, please do remember that it is only in authorised locations around France that you are able to camp and not in places such as woods, yet saying that, when travelling through France it can take hours or days, and we have seen many tired travellers putting up their tents on the grassy areas in the service stations alone the toll roads!.

Most people think of camping as purely a summer activity, but for an extremely reasonable holiday, which can be as low as 50 to 60 percent less in cost, you can go camping in the low season, and dependant upon the area of France you wish to go to, some campsites are even open all year round and still even have facilities such as indoor swimming available.

France can therefore offer you freedom and flexibility, whether you wish to stay in one place for the duration of your holiday, or why not try hopping from camping site to campsite, these types of holidays can offer you everything from excitement and family fun by the coast in places such as Brittany, through to the more sedate holiday staying in the grounds of chateaux in rolling countryside of the Loire valley, but for the more adventurous, you could even have a camping holiday incorporating adventures like kayaking in the Dordogne, or mountaineering in the French Alps

You will be able to get to see ancient ruins, quaint villages, monuments and scenery that you would never think possible in any country, but France has it all, and this is possible in many regions within only a few miles of where you have decided to stay, yet do not forget about the wonderful activities that are available to you on site, which sometimes makes it a hard job deciding on whether you want to leave!



Touring Caravans